🧘‍♀️ International Yoga Day 2025 🧘‍♂️
Theme: "Yoga for One Earth, One Health"
Yoga is not just a physical practice—it is a way of life that connects the body, mind, and soul. It promotes overall well-being, builds concentration, relieves stress, and brings inner peace. This year’s theme reminds us that individual health is deeply connected to the health of our planet. A healthy you means a healthy Earth!
🌍🌿 At Muthamil Public School, we celebrated International Yoga Day with great spirit and enthusiasm! Around 600 students from Grade I to VIII participated in the yoga session. Dressed in neat white t-shirts and sports pants, our students looked vibrant and energetic.
During the session, various yoga postures were performed, and their benefits were explained to the students, helping them understand how yoga contributes to a balanced and healthy life.
Our respected Principal Ma'am, Ms. Mary Rani, addressed the gathering and encouraged everyone to make yoga a daily habit for a better future—both for ourselves and our Earth.
🕉️ Happy International Yoga Day!
Let’s practice yoga for a healthier world and a peaceful life.